Soon January will be over and February will begin! I am excited about that! There is another prompt today – “Olympic medalist Jim Ryun said: “Motivation is what gets you started. Habit is what keeps you going.” Where do you find the motivation to start a new habit?”
I do not need much motivation to start a new habit. The recent habits I have started have been for my health and wellbeing. I need to think of myself more and think of others less. I am not getting any younger.